- in the heart of downtown chatham
Shakti Yoga Studio
Come as you are. A space to grow, expand and heal through yoga, meditation, breathwork, dance and more. - in the heart of downtown chatham
Shakti Yoga Studio
Come as you are. A space to grow, expand and heal through yoga, movement, breathwork, dance, connection and more. - in the heart of downtown chatham
Shakti Yoga Studio
Come as you are. A space to grow, expand and heal through yoga, movement, breathwork, dance, connection and more. - in the heart of downtown chatham
Shakti Yoga Studio
Come as you are. A space to grow, expand and heal through yoga, movement, breathwork, dance, connection and more.
Strength & Flexibility
Work on your strength, mobility and flexibility with a daily yoga practice
Boundless energy and resilience
Reconnect with yourself by bringing awareness to your breath
Class/Event Descriptions
Vinyasa
Energizing practice, linking breath to movement in a flow like state. Builds stamina, strength and flexibility.
Shakti Flow
Energizing practice, combining Vinyasa, intuitive dance, pranayama, energy lock activations, inversions, animal flow. My Personal practice!
Ashtanga (Condensed)
A dynamic practice, linking breath to movements and asanas. Made up of six series or levels with a fixed order of asanas. Focuses on asanas, breath and dristi.
Hatha lvl 1
Balancing practice focusing on holding static asanas to bring awarenes to the alignment and breath. Beginner friendly!
Yin
Meditative practice focusing on passive stretching and holding asanas for extended periods to bring inner stillness.
Slow Flow
Vinyasa based practice focusing on moving slowly with intention. Lots of modifications and moments to pause and retreat. Calming pranayama to bring stillness to your practive. Beginner friendly!
Inversions
A workshop all about getting upside down in a headstand, forearm stand or even a handstand. All levels welcome. Drills to build strength to help you invert. Conditioning to understand what it takes to flip upside down.
Yoga for Beginners
A workshop for those wanting a crash course for building a sustainable and fun yoga practice! How to do Surya Namaskaras (Sun Salutations) according to your experience. How to use props in common asanas and proper alignment.
Ecstatic Dance & Cacao
A special event to help you connect with yourself and others on a deeper level! Ecstatic dance is for everyone. No prior dancing experience is necessary. You just need yourself and a body. Freeform type of dance with no special steps. Let the rhythm of the music take you away on a journey back home to yourself. Hot pure ceremonial cacao will be served with a small ceremony.
Embark on a transformative journey
Discover the transformative power of yoga, breathwork, movement, ecstatic dance and more at Shakti Studio.
Come As You Are
Offerings
Yoga and Breathwork
Yoga classes to bring balance and devotion to your life and breathwork to awaken the Shakti power within you
Special Workshops
Workshops to dive deeper into a subject like freediving and breathhold or inversions and handstands
Events
Life changing and altering events to expand your heart and grow. Events like Ceremonial Cacao experiences and Sound Healing or Ecstatic Dances to really alter your perspective on life and heal from within
Shakti Yoga Studio
Located in the heart of downtown Chatham across the beautiful old St. Joseph Church (a spiritual home for Chatham for more than 125 years)
at 66 4th Street
No onsite parking but plenty of street parking and currently there is a parking lot across the street with free 3 hour parking
All classes can be joined just by showing up 10 minutes prior to class to get settled in, No need to prebook!
Pricing: Single class $19
5 class pass $90 (must be used within 6 months of purchase)
10 class pass $160 (must be used within 1 year of purchase)
1 month membership $140 (Begins on the day of purchase and runs for 30 days)
Workshops (Inversions or Yoga for Beginners) $30 or 2 classes from pass
Special Events (Cacao Ceremony) $35
***please add hst to above prices
We accept cash, credit, debit or e-transfer
All yoga mats and props are provided
Beginner friendly
All classes are multi level
What Our Clients Say
I recently had the pleasure of attending classes at this yoga studio, and I can't recommend it enough! The space is incredibly warm and welcoming, making it easy to feel at home from the moment you step in. Ashton is seasoned practitioner and very personable, creating an atmosphere that encourages connection and growth. Whether you're a beginner or more experienced, this studio is perfect for all levels. It's truly a great place to practice yoga and find your balance!
Molly Duyck
Client
I have been practicing yoga for 10 years and have experienced various types of yoga classes, studios, and instructors. Upon walking into Ashton's studio, I felt warm and safe. I could truly come as I am. Ashton is intentional in her teaching and truly values each human being she meets. What makes Shakti unique is Ashton's lived experience of training and teaching in diverse cultures, which has inspired her pure intention to share various healing modalities that inspire light, love, and a safe place for our community to grow.
Rachel Woods
Client